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Bess
Apr 7, 20231 min read
Stick A Needle In it!
Physical therapists have been well known for decades as the professionals that prescribe exercise and sometimes move people's bodies to...
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Bess
Dec 7, 20224 min read
Posture Smosture, who really cares?
“Shoulders back! Stomach in!” That is the extent to which a large majority of people have heard about or think about posture. The truth...
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Bess
Feb 13, 20223 min read
Butts on Bikes: Finding the Pelvic Floor
Over the past couple years, the pandemic has skyrocketed interest in both outdoor bicycling and indoor cycling. Apps such as Peloton,...
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Bess
Jul 14, 20213 min read
5 Practical Tips for Back Pain
I used to love to __________, but now my back hurts. This may be the most common phrase I hear not only in the clinic but on a...
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Bess
Jun 29, 20211 min read
Do We Really Need Physical Therapy?
As long as there are human bodies, there will be a need for doctors. No-one is perfect. Our posture, breathing, body mechanics, genetics,...
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